Achieve your healthy living goals

We start out the New Year with resolutions to lose weight, exercise more, eat healthier and take care of ourselves better. Several months later the resolutions are a distant memory. This class will help you create a vision of your best self, connect with motivators, identify challenges and find support for meeting those challenges. 

This class meets from 6 - 7:30 p.m.

Class instructor is Bridget Rolens, MA, BSOT

To ensure all those who would like to take this class can participate, Achieve Your Healthy Living Goals is offered on a donation basis. The suggested donation is $40. Feel free to offer more or less as you are able.

Cancellation policy: You must contact Mind-Body Health Services at (217) 544-5483 at least 24 hours before class start date to receive refund.


HSHS St. John's Hospital
800 E. Carpenter St.
Springfield, IL
Conf. Room Q

Seats Remaining



1/17/2018 6:00 PM - 2/7/2018 7:30 PM


Registration is closed at the moment.