Spring Retreat: Relax your body, calm your mind

The stresses of life can have a negative effect on both mind and body. This retreat will offer a variety of mind-body strategies to cope with stress and free up energy for what is important in your life.
 
Please dress in loose, comfortable layers. Bring a pillow and either a yoga/exercise mat or thick blanket/mat for meditation done on the floor. A morning beverage bar and lunch is included.

Fee is $40, $45 after after April 2. Use this form to register after April 2.

Fee for HSHS colleagues and Samaritans is $30; $35 after April 2. HSHS colleagues and Samaritans should use this form to register for the Spring Retreat.

Registration deadline is April 6, 2018. (Fee must be received by April 9 to reserve your place.)
No refunds after April 6.
 
 

Location

Chiara Center
4875 LaVerna Road
Springfield, IL
 

Seats Remaining

49
 

Date/Time

4/14/2018, 9:00 AM - 3:00 PM
 

Cost:

$40.00