Classes
  • Birth Center Classes  

    The Birth Center has a variety of classes to meet your needs. Our teaching staff consists of experienced Birth Center nurses who often have additional training and certifications to be able to teach our classes.

    We want to encourage you to learn as much as you can about how to prepare for your new little one before your baby arrives. One benefit for mothers delivering their baby here at St. John’s is that most of our prenatal classes are free. At this time only childbirth classes have a fee.

    Baby Basics I: All About Baby 

    This class discusses what a new baby is really like and how to care for one. Information is provided on basic layette and nursery needs, feeding choices, safety issues, poison prevention and infant car seat regulations and installation.

    Baby Basics II: Parenthood 

    Prepares you for your new role as a parent. Class topics include the emotional and physical changes after giving birth. How will I cope with a baby? Why do babies cry? How can I calm my baby? What kind of support should I have when I get home? These and many more questions will be answered. A local pediatrician will be present to answer questions about how to choose a baby doctor.

    Birth Center Tours  

    A registered nurse will guide expectant parents on a tour of the Birth Center. An overview of all services available at the Birth Center will be provided. Tours are available every Tuesday evening from 5:30 to 6:30 p.m.  To register click here. 

    Dinner for Two – Breastfeeding Your Baby  

    Black-woman-kangaroo-care 

    This class will get expectant parents ready for a successful breastfeeding experience. Topics include the process of breastfeeding, how to get off to a good start, problem prevention, maternal nutrition, breast pumps, returning to work and weaning. Expectant moms are strongly encouraged to bring their partner to this class. Presented by Certified Lactation Consultants.  

    New: Preparing for your C-Section Class 

    Designed for parents having a planned C-Section. Reasons for surgery, the surgery itself, pain relief, the recovery process and support at home will be presented.

    Grandparents Class 

    Expectant grandparents will tour the Birth Center facilities and learn about new trends in childbirth. The latest information about newborn baby care including feedings, sleep environment and car seats will be discussed. Experienced grandparents will share tips about how to assist your own children with their transition to becoming new parents as well as the joys that come with being a new grandparent.  

    Lullaby University  

    This class combines Baby Basics and Dinner for Two: Breastfeeding Your Baby into an all-day Saturday format. Baby Basics meets from 9 am to 12 noon and Dinner for Two meets from 1 pm to 4 pm. There is an hour allowed for lunch on your own. 

    Marvelous Multiples  

    Marvelous Multiples is specially designed for those parents who are expecting their babies to arrive in a group! In this class, the unique features of a multiple pregnancy are discussed. Information from a Neonatal Intensive Care Unit nurse, an OB nurse, a dietitian and a parent of twins offers will be provided to you. A tour of the NICU is included.  

    Welcome Baby - Sibling Class

    This class prepares children ages 3-8 for the arrival of a new brother or sister. Parents do attend with their child(ren). Children will learn about newborn babies including how to touch/hold their new baby and what a newborn baby is all about. They'll also tour the Birth Center and stop by the nursery to see a real baby. There will be a graduation ceremony at the end of class complete with a certificate and button. Grandparents are also welcome. 

    New Daddy Boot Camp  

    DaddyBootCamp  In this “men’s only” class, you will begin to understand what becoming a dad involves and how it will change your life… for the better, of course. Dads play an important role during pregnancy, especially the baby’s first year. The class will prepare you to be your best. You will receive great tips on preparing the house for baby, building consensus with and supporting mom, and connecting with your new child. You will learn what to expect and what to do during pregnancy and after mom and baby come home. This fun, relaxing session will prepare you for your new role – being a great dad. Free for expectant fathers delivering at St. John's -- $25 for those delivering at a different hospital. Pre-registration is required.

    Pregnancy Yoga

    Our prenatal yoga class sessions are a series of six classes that include stretching, strengthening and balancing postures that provide a gentle workout during pregnancy and help prepare your body for labor and birth. Additionally, breathing and relaxation skills to reduce stress and anxiety and help you maintain concentration and control during labor and birth are included. No previous yoga experience is necessary to take these classes. To register, please click on the link below or you can contact the Center for Living at (217) 544-5483. pregnancyYoga

    Childbirth Express Class

    This one-day class held at the Women and Children’s Center will give you in-depth preparation for your labor and delivery experience. You and your support person will learn the process of labor and delivery in order to work together and share the birth of your baby. The class covers breathing and relaxation techniques, comfort measures during labor and pain control choices. Coping strategies for labor such as massage techniques, positioning during labor and exploring/managing normal emotions displayed are also included. Other methods of birth (Cesarean delivery) will be covered briefly in class. Fee: $75

    Understanding Birth eClass

    PreviewBirthClassWe are proud to announce the arrival of our first “eClass.” This self-paced online childbirth class provides a learning opportunity for those parents who prefer to learn at home on their computer. This class is ideal for mothers on bed rest, busy parents needing a flexible class schedule, or is a great refresher for parents who have previously attended a childbirth class. The eight-chapter program covers information from pregnancy through postpartum. It uses videos, personal birth stories, animations, activities and games to enable parents to prepare for their birth. Call our Personal Birth Consultant for registration information. Fee: $75

    Bradley Method Class Series

    For couples desiring to learn about how to have a natural Childbirth. Taught by a certified Bradley Method instructor. For more information about these classes, click here.

    How to Register  

    You may register for most of our classes online. If you are registering online please complete just one registration per couple. A few of our classes can only be registered for by talking with our Personal Birth Consultant. You can reach her Monday through Friday from 8:30 a.m. to 4 p.m. by calling (217) 744-2229 (BABY), and then press option 1.  

    All of our class descriptions, dates and times are listed on the “Women’s Services” Event Calendar. Most are held during an evening on a monthly basis. Additionally, we also offer a Saturday option for some of our classes. Most of our classes are free. If there is a fee, it is noted on the registration page.

    Sign up for classes here  

    Get support throughout your pregnancy and your baby’s first year with FREE text messages on topics that include prenatal health tips, baby health information, parenting tips and more.  For more information, or to sign up, please click on the “Text 4 Baby” picture.  text4baby